Efo Riro is a very popular Yoruba Soup, it is one of my favorite Soups because of its health benefits. The name ‘efo’ means vegetables, hence it is a Yoruba rich, flavorful, and packed with nutrients vegetable soup. It’s very healthy, and…
How to Prepare Banga Soup recipe Banga soup is a very popular and delicious soup eating by many African countries, and it’s a healthy soup, a lot of state in Nigeria eats this Banga Soup, like Delta state, calaba people…
Introduction This soup is native to the Efiks, people from the cross river state. The name edikang Ikong simply translates to “vegetable soup” I make more of this soup than every other soups simply because it is likely the best…
